Blackberries are a very tasty fruit and are naturally full of vitamins and antioxidants. These antioxidants can help reduce blood pressure and cholesterol while maintaining a healthy heart. Pears share many of the same benefits as blackberries, also being a nutrient-rich fruit. The nutrients and fiber found within pears act as a natural digestive aid promoting regular bowel movements. This along with the vitamin C found within both fruits makes this infused water great for immune support helping to fight infections or illnesses.
Ingredients
- ¼ cup of blackberries
- Slice of pear
Instructions
- Fill the fruit compartment with ¼ cup of blackberries
- Fill the fruit compartment with slices of pear
- Muddle fruit (optional)