Peach and plum are great choices for infusing water as they are both delicious and beneficial for our health. Peaches are full of vitamin A and vitamin C as well as containing many antioxidants such as beta-carotene which has been shown to boost brain and skin health. Plums too have many health benefits such as containing vitamin A and vitamin K which have been shown to help prevent osteoporosis and improve bone health.
Ingredients
- One part peach
- One part plum
Instructions
- Slice plum into thin slices
- Slice peach into thin slices
- Load into fruit compartment
- Muddle fruit (optional)