Another favorite recipe of ours is the raspberry and grapefruit combination as it offers a great taste and many benefits. Raspberries are high in electrolytes which contribute greatly towards hydration and nerve function. Studies have also shown that raspberries are a great digestive aid as they are high in fiber content helping to maintain a healthy digestive system. Moreover, grapefruits have many of the same benefits as raspberries as well as being high in antioxidants. Not to mention grapefruit are also high in vitamin c and are relatively very healthy, being great for keeping your skin nice and moisturized.
Ingredients
- One part raspberries
- One part grapefruit
Instruction
- Chop raspberries in half
- Slice grapefruit into thin slices
- Load into fruit compartment
- Muddle fruit optional